阔肌The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正握引体向上比反握引体向上难做的因素,明确了做引体向上
作,主要用
发展胸大肌、
阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。
成，部分未经过人工审核，其表达内容亦不代表本软件的观点；若发现问题，欢迎向我们指正。
